L5 FE Engineer → Full Stack Engineer by 2031
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The Software Engineer Guidebook · Staff Engineer Path (Larson) · Staff Engineer (Reilly)
Strength · VO₂ Max ~55 · 10k sub-45
VO₂ Max
46.5
→ ~55
10k
—
→ sub-45
Strength
Just started
→ Consistent
822 rapid → 1200 (Y1) → 1800+
Current
822
Dec 2026
1000
Jun 2027
1200
Long-term
1800+